Tibetan Incense Review: Viv Smith

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The best Tibetan Incense online shop: more than 450 kinds!

Yantra Yoga

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term Trul Khor, whose Sanskrit equivalent is yantra.

The Union of the Sun and Moon Yantra Trul Khor (’Phrul ‘khor nyi zla kha sbyor), orally transmitted in Tibet in the 8th century by the great master Padmasambhava to the Tibetan translator and Dzogchen master Vairochana, can be considered the most ancient of all the systems of Yantra and its peculiarity is that it contains also numerous positions which are also found in the classic Yoga tradition.

Trul khor traditionally consists of 108 movements, including bodily movements (or dynamic asana), incantations (or mantra), breathwork, and visualizations, all timed to heart rhythms. The body postures (or asanas) of ancient Himalayan yogis are depicted on the walls of the Dalai Lama’s summer temple of Lukhang. Trul khor is the fruitful distillation of the confluence of centuries of ancient Bön movements, Indian yogic traditions, and Chinese movement forms (that developed into disciplines such as Tai Chi Chuan and Taoist disciplines).

Himalayan physical yogas vary between lineages and the complexity of the practices are not disclosed until a deep level of samaya is realised by the practitioner.

Read more about Yantra Yoga in this great book:

YANTRA YOGA: The Tibetan Yoga of Movement
by Chogyal Namkhai Norbu, trans. by Adriano Clemente

Chogyal Namkhai Norbu, one of the great living masters of Dzogchen and Tantra, started transmitting this profound Yoga in the seventies, and at that time wrote this commentary which is based on the oral explanations of some Tibetan yogins and siddhas of the twentieth century. All Western practitioners will benefit from the extraordinary instructions contained in this volume.

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His Holiness the Dalai Lama congratulates Barack Obama

(The Tibet Post International 6 November 2008) His Holiness the Dalai Lama congratulated United States President-elect Barack Obama on his election win in a message sent Wednesday November 5, 2008.

Obama defeated opposing candidate Senator John McCain to become the first African-American elected President of the United States in the election held on Tuesday November 4, 2008.
 
In his message, His Holiness wrote, “I am encouraged that the American people have chosen a President who reflects America’s diversity and her fundamental ideal that any person can rise up to the highest office in the land.  This is a proud moment for America and one that will be celebrated by many peoples around the world.”

As a United States Senator and Presidential candidate, Obama has repeatedly voiced his support for the Dalai Lama and the struggle of the Tibetan people for greater human rights in Tibet. In a statement following the uprisings in March of this year Obama said, “If Tibetans are to live in harmony with the rest of China’s people, their religion and culture must be respected and protected. Tibet should enjoy genuine and meaningful autonomy.”

The President-elect and His Holiness last met at a US Senate Foreign Relations Committee event in 2005. During the Dalai Lama’s July 2008 visit to the United States they corresponded through telephone and post but were unable to meet face-to-face due to Obama’s tight campaign schedule.

The Tibetan Parliament-in-Exile also sent their congratulations to the new President-elect. In their  congratulatory message, Speaker Karma Chopel wrote, “During the course of the electioneering, we have noted with satisfaction your interest in the Tibetan issue and your growing support for the Tibetan cause. Your distinguished predecessors, irrespective of their party affiliations, have supported the Tibetan issue strongly and have had a close and friendly relationship with our leader His Holiness the Dalai Lama. We hope that you will not only maintain the tradition but give an added thrust in view of the strong resentment shown openly by our people living under the Chinese rule in Tibet,”

Full text of His Holiness the Dalai Lama’s message to President-elect Barack Obama:

November 5, 2008

H.E. Barack Obama
President-elect of the United States of America
Washington, DC
U.S.A.

Dear President-elect Obama,

Congratulations on your election as the President of the United States of America.

I am encouraged that the American people have chosen a President who reflects America’s diversity and her fundamental ideal that any person can rise up to the highest office in the land.  This is a proud moment for America and one that will be celebrated by many peoples around the world.

The American Presidential elections are always a great source of encouragement to people throughout the world who believe in democracy, freedom and equality of opportunities.

May I also commend the determination and moral courage that you have demonstrated throughout the long campaign, as well as the kind heart and steady hand that you often showed when challenged.  I recall our own telephone conversation this spring and these same essential qualities came through in your concern for the situation in Tibet.

As the President of the United States, you will certainly have great and difficult tasks before you, but also many opportunities to create change in the lives of those millions who continue to struggle for basic human
needs.  You must also remember and work for these people, wherever they may be.

With my prayers and good wishes,

Yours sincerely,

THE DALAI LAMA

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New Bamiyan Buddha find amid destruction

BAMIYAN, Afghanistan (AFP) — "We got him!" screamed Afghan archaeologist Anwar Khan Fayez as he leapt from the pit beneath the towering sandstone cliffs, where the Bamiyan Buddhas once stood.

Seven years after Taliban militants blew up the two 1,500-year-old statues in a fit of Islamist zealotry, a French-Afghan team in September uncovered a new, 19-metre (62-foot) "Sleeping Buddha" buried in the earth.

The news that a third Buddha escaped the Taliban’s wrath has caused excitement in this scenic valley, where the caverns that housed the ruined statues are an eerie reminder of Afghanistan’s past and present woes.

"It was a happy moment for all of us when the first signs appeared. Our years-long efforts had somehow paid off," Fayez told AFP.

The team, led by France-based archaeologist Zemaryalai Tarzi, made the find while hunting for a lost 300-metre reclining Buddha mentioned in an account by seventh-century Chinese monk Xuan Zang.

The Afghan-born Tarzi began mapping the site nearly 30 years ago but decades of conflict and the rise of the 1996-2001 Taliban regime put the search on hold.

Then in March 2001 came the destruction of the Bamiyan Buddhas, until then the world’s largest standing Buddha statues.

Hewn into the cliffs in the sixth century by Buddhist pilgrims on the famed Silk Route, the statues had survived attacks by several Muslim emperors down the ages, while even Mongol conqueror Genghis Khan had spared them.

But with the backing of Osama bin Laden’s Al-Qaeda movement, Taliban leader Mullah Mohammad Omar declared that they were idols that were against Islamic law.

Defying international appeals, the Taliban spent a month using first anti-aircraft guns and then dynamite to obliterate them.

Saddened but with renewed determination, Tarzi and his team returned soon after US-led forces and the Northern Alliance ousted the Taliban in late 2001 to renew their search for the giant missing Buddha.

What they found instead, in September this year, were parts of a previously unknown, smaller Buddha figure, including a thumb, forefinger, palm, parts of its arm, body and the bed on which it lay. Read more »

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Christmas Incense Essay Contest

The Tibetan Incense Shop is having a Christmas Incense Essay Contest. If you like incense and like to write, this could be your chance to win big.

The rules are simple. Write a review of some incense from the shop (or other products), or go freestyle and write about your experience with any Tibetan incense. If not a review, an article about the usage and/or benefits of Tibetan incense will be accepted. Reviews/articles about sang (powder incense) and its usage are mostly welcomed.

The best entry will win $100 in merchandise from the Tibetan Incense Shop!

Results of the contest will be announced on December 1, 2008. At that time, winners will be able to ’shop for free’ in the Tibetan Incense Shop for the amount they won. All prizes includes free delivery of the merchandise.

Three prizes will be awarded:

• 1st prize - $100
• 2nd prize - $50
• 3rd prize - $20

The terms of the contest:

• Send your essay to e-mail contest@tibet-incense.com
• The best essays will be published on our site
• The winners will be enunciate on December 1, 2008
• The winners choose the merchandise for the amount they won
• The winners get free delivery of their prize by registered air mail
• The winners of the prizes are not eligible for general purchase discount

Good luck!

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The best Tibetan Incense online shop: more than 450 kinds!