In the newly released DVD “Breathe – The Perfect Harmony of Breathing” (120 minutes, $19.95) master, certified and mesmerizing yoga instructor Fabio Andrico and Argentine super-model and actress Yamila Diaz demonstrate simple but effective exercises that deepen and clarify the experience of natural, relaxed breathing. These exercises were developed by Fabio Andrico and inspired by [...]
The Kalachakra means “wheel of time”. This book contains analyses of historical figures, methods of practice, essays on medicine, ritual expertise etc.
The Dragon’s Gift offers a rare opportunity to introduce some of the most sacred Buddhist images of Bhutan to the wider international audience.
Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra.
Five-Part Mahamudra is a specific and effective way of entering reality. It was first taught by Lord Gampopa and became one of the main ways of practising Mahamudra in the Kagyu lineage. This book is a compendium of these teachings that accurately transmit the whole Five-Part Mahamudra system.